Health & WellnessMonday, November 23
Beginner's Weight Lifting- The Foundations
Monday, November 23 · 6:30-7:30 p.m. · Big Al
6:30-7:30 p.m.
- When
- Monday, November 23 · 6:30-7:30 p.m.
- Where
- Big Al105 Terrace Way · Missoula, MT · 59803
- Good to know
About this event
- Target Audience: Women new to weight lifting or with very little experience. All age groups welcomed. - Description: This class focuses on the fundamentals of weight lifting, ensuring participants feel confident and safe while learning proper techniques. Emphasis will be on building strength and understanding equipment.
From Big Al
Listed by Mindbody: Missoula, MT, gathered by the Missoula events calendar.