Health & WellnessMonday, November 23
Hot Vinyasa
Monday, November 23 · 4-5 p.m. · Headwaters Hot Yoga
4-5 p.m.
- When
- Monday, November 23 · 4-5 p.m.
- Where
- Headwaters Hot Yoga211 North Higgins Avenue 403 · Missoula, MT · 59802
About this event
Hot Vinyasa - Flowing Postures Together High Intensity & Moderate Heat & Music Vinyasa class links postures together in continuous movement & breath. An energizing and comprehensive class that incorporates sun salutations, standing postures, inversions, backbends, and forward folds, along with breath work and meditation. Vinyasa class helps to build upper body and core strength Created for all levels Moderate Heat at 95° and 40% Humidity
From Headwaters Hot Yoga
Listed by Mindbody: Missoula, MT, gathered by the Missoula events calendar.