Health & WellnessThursday, November 19
Empower & Connect: Intermediate Strength- 35+
Thursday, November 19 · 7:45-8:45 a.m. · Big Al
7:45-8:45 a.m.
- When
- Thursday, November 19 · 7:45-8:45 a.m.
- Where
- Big Al105 Terrace Way · Missoula, MT · 59803
- Good to know
About this event
- Target Audience: Middle-aged women (35-55) who have some lifting experience and want to build community. - Description: This class blends strength training with social interaction. Participants will engage in moderate lifts while sharing experiences and supporting each other’s fitness goals.
From Big Al
Listed by Mindbody: Missoula, MT, gathered by the Missoula events calendar.