Health & WellnessThursday, November 5
Mindfulness-Based Skills Group | Counseling Services
Thursday, November 5 · 3:30-4:30 p.m. · Curry Health Center
3:30-4:30 p.m.
- When
- Thursday, November 5 · 3:30-4:30 p.m.
- Where
- Curry Health CenterMissoula, MT
About this event
Learn mindfulness tools for stress, anxiety, and everyday challenges.
This experiential group introduces mindfulness practices that can help students feel more grounded, focused, and emotionally balanced. No prior mindfulness experience is necessary.
Thursdays | 3:30 - 4:30 PM
September 24 - November 12, 2026
Curry Health Center Room 073
Sign up here!
Hosted by: Curry Health Center
Additional Information can be found at: https://grizhub.umt.edu/event/12519718
Listed by CitySpark: Missoula, MT, gathered by the Missoula events calendar.